All posts in Breastfeeding

Top 10 Best Breastfeeding Advice for New Moms

April 10th, 2025

Breastfeeding is a beautiful and natural way to nourish your baby, but it can come with its own set of

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

What is a Missed Miscarriage?

Sadly not every pregnancy ends in the birth of a healthy child. Miscarriage is something all pregnant women fear and it is a heartbreaking experience.