All posts in Breastfeeding

Top 10 Best Breastfeeding Advice for New Moms

April 10th, 2025

Breastfeeding is a beautiful and natural way to nourish your baby, but it can come with its own set of

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week