What Is Postpartum Depression and What Can You Do About It?
Bringing a new baby into the world is a life-changing experience, but for many new mothers, it also comes with
All posts in Postpartum
10 Ways to Make Sure You Have a Healthy Bond with Your Baby
Do you feel like you are "not bonding right" with your newborn? Here are things you can do to ensure you have a strong and healthy bond with your baby.
What is a Postpartum Doula and Why Should You Hire One?
What can a postpartum doula do for you and how can hiring one make a difference to your postpartum recovery? Karen shares all the benefits of having a postpartum doula here...
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So You Want Your Pre-Baby Body Back, Do Ya? (5 Things to Start Now)
You may be starting to think about trying to get your ‘pre-baby’ body back. Here's some encouragement, some support, and a few tips to read around that.
Does Sex Feel the Same After Giving Birth Vaginally?
Sex after a vaginal birth. Will it hurt? How long until you’ll be able to get intimate with your partner again? Will it feel less intense? So many questions! We answer them here...
8 Helpful C-section Recovery Tips
Make sure you heal fast, reduce pain and enjoy your postpartum time with your new baby. Follow these c-section recovery tips! Reviewed by Dr June...
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Will My Sex Drive Return After Pregnancy?
Will your sex drive come rushing back after pregnancy and birth? For some women the answer is definitely yes. For others it may be months before they are feeling themselves again. Which will you be? Find out here...