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Home » Pregnancy

All posts in Pregnancy

The First Trimester: What to Expect and How to Navigate It
Pregnancy

The First Trimester: What to Expect and How to Navigate It

May 15th, 2025

The first trimester of pregnancy is a time of profound changes and new experiences. It’s when your body starts adapting

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10 Best Baby Shower Game Ideas for a Fun Party
Pregnancy

10 Best Baby Shower Game Ideas for a Fun Party

April 3rd, 2025

Baby showers are a time to celebrate the arrival of a new little one, and what better way to get

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10 Exercises You Can Do While Pregnant
Pregnancy

10 Exercises You Can Do While Pregnant

March 7th, 2025

Staying active during pregnancy can help reduce discomfort, improve mood, and prepare your body for labor. While high-intensity workouts may

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Essentials to Buy in the First Trimester
1st Trimester

Essentials to Buy in the First Trimester

March 6th, 2025

The first trimester of pregnancy is an exciting yet overwhelming time filled with physical changes and emotional adjustments. While you

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Best Ways to Cope with Anxiety During Pregnancy
Mental Health

Best Ways to Cope with Anxiety During Pregnancy

February 27th, 2025

Pregnancy is an exciting yet overwhelming journey. While it’s normal to feel occasional worries, persistent anxiety can affect both your

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5 Best Tips to Beat Morning Sickness
Pregnancy

5 Best Tips to Beat Morning Sickness

January 23rd, 2025

Morning sickness, often an early sign of pregnancy, can make the start of your day challenging. Nausea, vomiting, and fatigue

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Understanding Pregnancy: Symptoms of Each Trimester
Pregnancy

Understanding Pregnancy: Symptoms of Each Trimester

January 16th, 2025

Pregnancy is an incredible journey filled with excitement, anticipation, and many physical and emotional changes. Each trimester comes with unique

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5 Things Every Woman Should Know About Pregnancy
Pregnancy

5 Things Every Woman Should Know About Pregnancy

January 9th, 2025

Pregnancy is a transformative journey that brings excitement, challenges, and new experiences. Whether you’re expecting your first child or adding

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Facing High-Risk Pregnancies with Courage and Expert Care
Pregnancy

Facing High-Risk Pregnancies with Courage and Expert Care

July 15th, 2024

Pregnancy is a journey filled with anticipation and joy, but it can also come with risks. These risks can be

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5 Benefits of Delayed Cord Clamping (DCC)
Baby

5 Benefits of Delayed Cord Clamping (DCC)

July 11th, 2024

If you want to opt for delayed cord clamping (DCC), you should think about it carefully. Here are the details about DDC and the benefits it provides.

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10 Ways Pregnancy Can Damage Your Body

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

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Molar Pregnancy – What is it and Why Does it Happen?

Molar Pregnancy – What is it and Why Does it Happen?

A molar pregnancy is a rare abnormality which is caused at conception — that moment when the sperm meets the egg. But what exactly is

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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What Medications Can Affect a Pregnancy Test Result?

What Medications Can Affect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

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