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Home » Pregnancy

All posts in Pregnancy

Pregnancy Myths and Facts: Debunking Common Misconceptions
Pregnancy

Pregnancy Myths and Facts: Debunking Common Misconceptions

June 26th, 2025

Pregnancy is a time filled with excitement, anticipation, and often a lot of questions. For first-time parents, it can also

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Understanding Pregnancy Milestones: What Happens Month by Month
Pregnancy

Understanding Pregnancy Milestones: What Happens Month by Month

June 5th, 2025

Pregnancy is a journey of profound change and growth, both for the baby and for the expecting mother. Knowing what

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Healthy Eating During Pregnancy: Essential Nutrients for Both You and Baby
Pregnancy

Healthy Eating During Pregnancy: Essential Nutrients for Both You and Baby

May 22nd, 2025

Eating a well-balanced diet during pregnancy is crucial for your health and your baby’s development. Your body requires extra nutrients

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The First Trimester: What to Expect and How to Navigate It
Pregnancy

The First Trimester: What to Expect and How to Navigate It

May 15th, 2025

The first trimester of pregnancy is a time of profound changes and new experiences. It’s when your body starts adapting

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10 Best Baby Shower Game Ideas for a Fun Party
Pregnancy

10 Best Baby Shower Game Ideas for a Fun Party

April 3rd, 2025

Baby showers are a time to celebrate the arrival of a new little one, and what better way to get

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10 Exercises You Can Do While Pregnant
Pregnancy

10 Exercises You Can Do While Pregnant

March 7th, 2025

Staying active during pregnancy can help reduce discomfort, improve mood, and prepare your body for labor. While high-intensity workouts may

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Essentials to Buy in the First Trimester
1st Trimester

Essentials to Buy in the First Trimester

March 6th, 2025

The first trimester of pregnancy is an exciting yet overwhelming time filled with physical changes and emotional adjustments. While you

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Best Ways to Cope with Anxiety During Pregnancy
Mental Health

Best Ways to Cope with Anxiety During Pregnancy

February 27th, 2025

Pregnancy is an exciting yet overwhelming journey. While it’s normal to feel occasional worries, persistent anxiety can affect both your

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5 Best Tips to Beat Morning Sickness
Pregnancy

5 Best Tips to Beat Morning Sickness

January 23rd, 2025

Morning sickness, often an early sign of pregnancy, can make the start of your day challenging. Nausea, vomiting, and fatigue

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Understanding Pregnancy: Symptoms of Each Trimester
Pregnancy

Understanding Pregnancy: Symptoms of Each Trimester

January 16th, 2025

Pregnancy is an incredible journey filled with excitement, anticipation, and many physical and emotional changes. Each trimester comes with unique

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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What is a Missed Miscarriage?

What is a Missed Miscarriage?

Sadly not every pregnancy ends in the birth of a healthy child. Miscarriage is something all pregnant women fear and it is a heartbreaking experience.

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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