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Home » Lifestyle

All posts in Lifestyle

Mindfulness and Meditation: Finding Peace in a Busy World
Lifestyle

Mindfulness and Meditation: Finding Peace in a Busy World

November 27th, 2025

In today’s fast-paced world, where schedules are packed and the demands of daily life seem endless, the pursuit of inner

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How to Make Time for Yourself While Expecting
Lifestyle

How to Make Time for Yourself While Expecting

October 30th, 2025

Pregnancy is an exciting and transformative time, but it can also be physically demanding and emotionally overwhelming. With all the

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A Guide to Comfortable Fashion During Pregnancy
Lifestyle

A Guide to Comfortable Fashion During Pregnancy

October 16th, 2025

Pregnancy is a time of beautiful change, but as your body transforms, so too do your clothing needs. Finding stylish,

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How to Get 40% Off Disposable Diapers
Baby

How to Get 40% Off Disposable Diapers

October 6th, 2025

It's easy to get your brand name diapers at a 30-40% less than normal retail prices. The key is to shop online! Here are some awesome money-saving tips.

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How to Stay Active During Pregnancy Without Overdoing It
Lifestyle

How to Stay Active During Pregnancy Without Overdoing It

September 25th, 2025

Staying active during pregnancy can help you maintain a healthy weight, improve circulation, reduce stress, and even prepare your body

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Top 5 Stretch Mark Creams & Oils Compared
Lifestyle

Top 5 Stretch Mark Creams & Oils Compared

September 18th, 2025

Here is our review of the 5 most effective stretch mark creams and oils you can find. Includes award-winning products that keep those pesky scars away.

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Traveling While Pregnant: What to Know Before You Go
Lifestyle

Traveling While Pregnant: What to Know Before You Go

September 18th, 2025

Traveling during pregnancy can be a rewarding experience, offering a break from the usual routine and the chance to relax.

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Budgeting for Baby: How to Prepare Financially for Parenthood
Lifestyle

Budgeting for Baby: How to Prepare Financially for Parenthood

August 28th, 2025

Becoming a parent is one of life’s most exciting milestones, but it also brings significant financial changes. From the moment

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Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience
Lifestyle

Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience

August 14th, 2025

Pregnancy is a time filled with anticipation, and the idea of childbirth can evoke a wide range of emotions, from

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How to Create a Cozy and Functional Nursery on a Budget
Lifestyle

How to Create a Cozy and Functional Nursery on a Budget

July 17th, 2025

Creating a nursery for your little one is an exciting task, but it can also be overwhelming, especially when trying

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Eating Saffron in Pregnancy — Is it Safe?

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

Molar Pregnancy – What is it and Why Does it Happen?

Molar Pregnancy – What is it and Why Does it Happen?

A molar pregnancy is a rare abnormality which is caused at conception — that moment when the sperm meets the egg. But what exactly is

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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What Medications Can Affect a Pregnancy Test Result?

What Medications Can Affect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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What Are the Pros and Cons of Induction of Labor?

What Are the Pros and Cons of Induction of Labor?

Are you thinking about asking for an elective induction? Or has your healthcare provider suggested you have one? Either way it’s important to know the

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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