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Home » Lifestyle (Page 2)

All posts in Lifestyle

Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience
Lifestyle

Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience

August 14th, 2025

Pregnancy is a time filled with anticipation, and the idea of childbirth can evoke a wide range of emotions, from

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How to Create a Cozy and Functional Nursery on a Budget
Lifestyle

How to Create a Cozy and Functional Nursery on a Budget

July 17th, 2025

Creating a nursery for your little one is an exciting task, but it can also be overwhelming, especially when trying

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Balancing Work and Pregnancy: Tips for Expecting Moms
Lifestyle

Balancing Work and Pregnancy: Tips for Expecting Moms

July 3rd, 2025

Pregnancy is an exciting, yet challenging time. For many expecting mothers, balancing work responsibilities with pregnancy-related changes can be overwhelming.

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Self-Care During Pregnancy: Essential Practices for Mental and Physical Well-being
Lifestyle

Self-Care During Pregnancy: Essential Practices for Mental and Physical Well-being

June 19th, 2025

Pregnancy is a time of significant change and excitement, but it also comes with its share of challenges. As your

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Pregnancy and Self-Care: The Importance of Me Time
Lifestyle

Pregnancy and Self-Care: The Importance of Me Time

May 29th, 2025

Pregnancy is an exciting and life-changing journey, but it can also bring significant physical, emotional, and mental changes. As your

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How to Create a Pregnancy-Friendly Morning Routine
Lifestyle

How to Create a Pregnancy-Friendly Morning Routine

May 22nd, 2025

The first trimester of pregnancy can be a time of significant change, and as your body adjusts to pregnancy, you

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Best Products to Boost Fertility in Men and Women
Lifestyle

Best Products to Boost Fertility in Men and Women

April 24th, 2025

Fertility issues can be a challenging experience for many couples, but there are products available that may help support reproductive

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Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby
Lifestyle

Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby

April 17th, 2025

During pregnancy, it’s important to fuel your body with the right nutrients to support both your health and the development

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10 Things No One Tells You About Pregnancy
Lifestyle

10 Things No One Tells You About Pregnancy

March 27th, 2025

Pregnancy is often portrayed as a magical experience filled with glowing skin, exciting baby kicks, and joyful anticipation. While it

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Foods You Should Never Eat While Pregnant
Lifestyle

Foods You Should Never Eat While Pregnant

March 20th, 2025

During pregnancy, maintaining a healthy diet is crucial for both the mother and the baby’s development. While there are plenty

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Folate or Folic Acid in Pregnancy — Which is Best?

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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What Medications Can Affect a Pregnancy Test Result?

What Medications Can Affect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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7 Questions About Ectopic Pregnancy Answered

7 Questions About Ectopic Pregnancy Answered

When you get pregnant the fertilized egg implants in the uterus which is where your baby can develop and grow. But in an ectopic pregnancy

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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How Long Does Induction of Labor Take From Start to Finish?

How Long Does Induction of Labor Take From Start to Finish?

For many first time moms, induction of labor is one of those mysterious possibilities which causes worry and anxiety. We wonder what induction really means;

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Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

What Causes Rectal Pain During Pregnancy? The reason is pretty simple—the uterus expands in size, the baby keeps growing, the placenta weighs another pound or

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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