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Home » Pregnancy

All posts in Pregnancy

Top 5 Stretch Mark Creams & Oils Compared
Lifestyle

Top 5 Stretch Mark Creams & Oils Compared

September 18th, 2025

Here is our review of the 5 most effective stretch mark creams and oils you can find. Includes award-winning products that keep those pesky scars away.

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Preparing for Labor: What to Pack in Your Hospital Bag
Pregnancy

Preparing for Labor: What to Pack in Your Hospital Bag

September 18th, 2025

The arrival of your baby is one of the most exciting and life-changing events, but it can also be a

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6 Tips for a Natural Childbirth
Birth

6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

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Can Anxiety During Pregnancy Harm My Baby?
FAQ

Can Anxiety During Pregnancy Harm My Baby?

September 8th, 2025

Can stress and anxiety affect pregnancy and harm the unborn baby? Unfortunately, yes. Here's why you need to find ways to reduce anxiety in pregnancy.

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Second Trimester: The Sweet Spot of Pregnancy – What to Expect and How to Thrive
Pregnancy

Second Trimester: The Sweet Spot of Pregnancy – What to Expect and How to Thrive

August 21st, 2025

For many expectant mothers, the second trimester is often referred to as the “sweet spot” of pregnancy. After the exhaustion

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The Emotional Rollercoaster of Pregnancy: Managing Mood Swings
Pregnancy

The Emotional Rollercoaster of Pregnancy: Managing Mood Swings

August 7th, 2025

Pregnancy is often portrayed as a time of joy, excitement, and anticipation. While these feelings are undoubtedly a significant part

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Pregnancy Myths Debunked: What’s True and What’s Not?
Pregnancy

Pregnancy Myths Debunked: What’s True and What’s Not?

July 31st, 2025

Pregnancy is a time filled with excitement, anticipation, and, unfortunately, a lot of myths and misconceptions. From old wives’ tales

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Early Pregnancy Symptoms You Shouldn’t Ignore
Pregnancy

Early Pregnancy Symptoms You Shouldn’t Ignore

July 24th, 2025

Pregnancy can bring about many changes in your body, some of which are subtle and others more noticeable. While some

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Pregnancy Myths and Facts: Debunking Common Misconceptions
Pregnancy

Pregnancy Myths and Facts: Debunking Common Misconceptions

June 26th, 2025

Pregnancy is a time filled with excitement, anticipation, and often a lot of questions. For first-time parents, it can also

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Understanding Pregnancy Milestones: What Happens Month by Month
Pregnancy

Understanding Pregnancy Milestones: What Happens Month by Month

June 5th, 2025

Pregnancy is a journey of profound change and growth, both for the baby and for the expecting mother. Knowing what

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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Pregnant and Angry ALL the Time?

Pregnant and Angry ALL the Time?

Intense anger and irritability during pregnancy are very common. It’s uncomfortable for many of us to admit how angry we truly feel so you’ve made

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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What Are the Pros and Cons of Induction of Labor?

What Are the Pros and Cons of Induction of Labor?

Are you thinking about asking for an elective induction? Or has your healthcare provider suggested you have one? Either way it’s important to know the

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Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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