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How to mentally prepare for pregnancy

September 8th, 2023

Pregnancy is a time of significant physical, emotional, and social change. Here we talk about ways to mentally prepare to become a mother.

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two