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Home » Pregnancy (Page 11)

All posts in Pregnancy

5 Natural Ways to Manage Labor Pain Like a Goddess
Pregnancy

5 Natural Ways to Manage Labor Pain Like a Goddess

April 17th, 2024

Rather than being anxious and fearful, prepare yourself well and learn these natural, drug-free ways of managing labor pain – well before your due date.

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6 Common Labor & Delivery Fears (and How to Overcome Them)
Mental Health

6 Common Labor & Delivery Fears (and How to Overcome Them)

April 16th, 2024

Every woman has unique prior birth experiences, pain tolerance, and coping capabilities. Here are some ways to overcome common labor and delivery fears.

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Itchy Skin During Pregnancy – Is it Cholestasis?
Pregnancy

Itchy Skin During Pregnancy – Is it Cholestasis?

April 15th, 2024

Itchy skin is common during pregnancy. However, severe itching can be a sign of a condition called obstetric cholestasis. Read for further details.

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5 Ways to Cope with OCD in Pregnancy
Mental Health

5 Ways to Cope with OCD in Pregnancy

April 14th, 2024

Are you experiencing OCD during your pregnancy? Our psychologist offers ways to understand what is happening. Learn more about Perinatal OCD...

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Emetophobia and Morning Sickness During Pregnancy
Mental Health

Emetophobia and Morning Sickness During Pregnancy

April 13th, 2024

Worrying how to cope with morning sickness when you have emetophobia or are anxious about vomiting? Find out how to deal with it and enjoy pregnancy.

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4 Types of Childbirth Classes for an Easier Labor & Birth
Pregnancy

4 Types of Childbirth Classes for an Easier Labor & Birth

April 11th, 2024

The best way to ensure a smooth and problem-free labor is to learn about the various childbirth techniques available and apply them. Check it out and more.

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)
1st Trimester

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

April 10th, 2024

Here’s your stripped down and straightforward Pregged guide tothe thins you should not to do in the First Trimester of your pregnancy. Read the full detail.

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby
Pregnancy

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

April 9th, 2024

Healthy eating is at toplist during pregnancy. What are the healthiest foods to eat in pregnancy? Here's a list of the best foods to eat during pregnancy.

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5 Reasons NOT to Worry About Pooping During Labor & Delivery
Pregnancy

5 Reasons NOT to Worry About Pooping During Labor & Delivery

April 8th, 2024

Are you freaking out about the thought of pooping during labor and delivery? The truth is that pooping during labor is NOTHING to worry about. Here’s why.

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6 Amazing Benefits of Magnesium During Pregnancy
Pregnancy

6 Amazing Benefits of Magnesium During Pregnancy

April 7th, 2024

Could taking a magnesium supplement or eating more magnesium rich foods ease common pregnancy sytmpoms including morning sickness, insomnia, muscle pain and

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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Folate or Folic Acid in Pregnancy — Which is Best?

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

Read more...
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