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Home » Pregnancy (Page 2)

All posts in Pregnancy

10 Pregnancy Myths You Should Stop Believing
Pregnancy

10 Pregnancy Myths You Should Stop Believing

October 9th, 2025

Pregnancy is a time filled with excitement, anticipation, and sometimes, a lot of confusion. Along the way, you’ll encounter countless

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4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 3rd, 2025

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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How to Get Through Pregnancy with Mental Health Issues
Mental Health

How to Get Through Pregnancy with Mental Health Issues

October 1st, 2025

The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.

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What to Do When Your Water Breaks
Pregnancy

What to Do When Your Water Breaks

September 29th, 2025

Your water will normally break sometime around the due date of your pregnancy. Here's what you should do when your water breaks.

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What Does Having an Epidural Feel Like?
Pregnancy

What Does Having an Epidural Feel Like?

September 28th, 2025

Thinking about whether to include an epidural precedure in your birth plan? Here we talk about what an epidural feels like, and hopefully help you decide.

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Pregnant And Not Gaining Weight – Should I be Worried?
Pregnancy

Pregnant And Not Gaining Weight – Should I be Worried?

September 25th, 2025

Does it seem like you're not gaining enough weight during pregnancy? Here are ways to gain the right amount of weight to keep you and your baby healthy.

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Hemorrhoids in Pregnancy – What’s The Deal?
Pregnancy

Hemorrhoids in Pregnancy – What’s The Deal?

September 22nd, 2025

Why are hemorroids so common among pregnant women? Your hormones are to blame! Here we discuss the symptoms and remedies for hemorrhoids in pregnancy.

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Top 5 Benefits of Taking Childbirth Classes
Getting Ready

Top 5 Benefits of Taking Childbirth Classes

September 21st, 2025

The main benefits of taking childbirth classes include arming you with knowledge & helping build your confidence about the approaching labor and childbirth.

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Top 5 Stretch Mark Creams & Oils Compared
Lifestyle

Top 5 Stretch Mark Creams & Oils Compared

September 18th, 2025

Here is our review of the 5 most effective stretch mark creams and oils you can find. Includes award-winning products that keep those pesky scars away.

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Preparing for Labor: What to Pack in Your Hospital Bag
Pregnancy

Preparing for Labor: What to Pack in Your Hospital Bag

September 18th, 2025

The arrival of your baby is one of the most exciting and life-changing events, but it can also be a

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

Read more...
7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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What Are the Pros and Cons of Induction of Labor?

What Are the Pros and Cons of Induction of Labor?

Are you thinking about asking for an elective induction? Or has your healthcare provider suggested you have one? Either way it’s important to know the

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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What Does My Cervix Look and Feel Like During Pregnancy?

What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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