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Home » Pregnancy (Page 2)

All posts in Pregnancy

Top Tips for Managing Morning Sickness and Fatigue
Pregnancy

Top Tips for Managing Morning Sickness and Fatigue

October 23rd, 2025

Morning sickness and fatigue are two of the most common and challenging symptoms during pregnancy. While they can be uncomfortable

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When Did I Get Pregnant?  How to Calculate Your Conception Date
Getting Pregnant

When Did I Get Pregnant? How to Calculate Your Conception Date

October 13th, 2025

Pinpointing your exact conception date can be a little complicated. Fluctuations in your period, sperm longevity, and other factors come into play.

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10 Pregnancy Myths You Should Stop Believing
Pregnancy

10 Pregnancy Myths You Should Stop Believing

October 9th, 2025

Pregnancy is a time filled with excitement, anticipation, and sometimes, a lot of confusion. Along the way, you’ll encounter countless

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4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 3rd, 2025

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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How to Get Through Pregnancy with Mental Health Issues
Mental Health

How to Get Through Pregnancy with Mental Health Issues

October 1st, 2025

The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.

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What to Do When Your Water Breaks
Pregnancy

What to Do When Your Water Breaks

September 29th, 2025

Your water will normally break sometime around the due date of your pregnancy. Here's what you should do when your water breaks.

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What Does Having an Epidural Feel Like?
Pregnancy

What Does Having an Epidural Feel Like?

September 28th, 2025

Thinking about whether to include an epidural precedure in your birth plan? Here we talk about what an epidural feels like, and hopefully help you decide.

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Pregnant And Not Gaining Weight – Should I be Worried?
Pregnancy

Pregnant And Not Gaining Weight – Should I be Worried?

September 25th, 2025

Does it seem like you're not gaining enough weight during pregnancy? Here are ways to gain the right amount of weight to keep you and your baby healthy.

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Hemorrhoids in Pregnancy – What’s The Deal?
Pregnancy

Hemorrhoids in Pregnancy – What’s The Deal?

September 22nd, 2025

Why are hemorroids so common among pregnant women? Your hormones are to blame! Here we discuss the symptoms and remedies for hemorrhoids in pregnancy.

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Top 5 Benefits of Taking Childbirth Classes
Getting Ready

Top 5 Benefits of Taking Childbirth Classes

September 21st, 2025

The main benefits of taking childbirth classes include arming you with knowledge & helping build your confidence about the approaching labor and childbirth.

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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Molar Pregnancy – What is it and Why Does it Happen?

Molar Pregnancy – What is it and Why Does it Happen?

A molar pregnancy is a rare abnormality which is caused at conception — that moment when the sperm meets the egg. But what exactly is

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Eating Saffron in Pregnancy — Is it Safe?

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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10 Ways Pregnancy Can Damage Your Body

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

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