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Home » Pregnancy (Page 4)

All posts in Pregnancy

10 Best Baby Shower Game Ideas for a Fun Party
Pregnancy

10 Best Baby Shower Game Ideas for a Fun Party

April 3rd, 2025

Baby showers are a time to celebrate the arrival of a new little one, and what better way to get

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10 Exercises You Can Do While Pregnant
Pregnancy

10 Exercises You Can Do While Pregnant

March 7th, 2025

Staying active during pregnancy can help reduce discomfort, improve mood, and prepare your body for labor. While high-intensity workouts may

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Essentials to Buy in the First Trimester
1st Trimester

Essentials to Buy in the First Trimester

March 6th, 2025

The first trimester of pregnancy is an exciting yet overwhelming time filled with physical changes and emotional adjustments. While you

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Best Ways to Cope with Anxiety During Pregnancy
Mental Health

Best Ways to Cope with Anxiety During Pregnancy

February 27th, 2025

Pregnancy is an exciting yet overwhelming journey. While it’s normal to feel occasional worries, persistent anxiety can affect both your

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5 Best Tips to Beat Morning Sickness
Pregnancy

5 Best Tips to Beat Morning Sickness

January 23rd, 2025

Morning sickness, often an early sign of pregnancy, can make the start of your day challenging. Nausea, vomiting, and fatigue

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Understanding Pregnancy: Symptoms of Each Trimester
Pregnancy

Understanding Pregnancy: Symptoms of Each Trimester

January 16th, 2025

Pregnancy is an incredible journey filled with excitement, anticipation, and many physical and emotional changes. Each trimester comes with unique

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5 Things Every Woman Should Know About Pregnancy
Pregnancy

5 Things Every Woman Should Know About Pregnancy

January 9th, 2025

Pregnancy is a transformative journey that brings excitement, challenges, and new experiences. Whether you’re expecting your first child or adding

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Facing High-Risk Pregnancies with Courage and Expert Care
Pregnancy

Facing High-Risk Pregnancies with Courage and Expert Care

July 15th, 2024

Pregnancy is a journey filled with anticipation and joy, but it can also come with risks. These risks can be

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5 Benefits of Delayed Cord Clamping (DCC)
Baby

5 Benefits of Delayed Cord Clamping (DCC)

July 11th, 2024

If you want to opt for delayed cord clamping (DCC), you should think about it carefully. Here are the details about DDC and the benefits it provides.

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Can Anxiety be a Pregnancy Symptom?
Mental Health

Can Anxiety be a Pregnancy Symptom?

July 9th, 2024

Physical, hormonal, and psychological changes that are common in pregnancy can contribute to intense feelings of anxiety and fear.

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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What Does Heartburn Feel Like When You’re Pregnant?

What Does Heartburn Feel Like When You’re Pregnant?

Pregnancy tends to throw up countless weird and wonderful symptoms for us to cope with. These symptoms aren’t just related to your stomach area. Oh

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10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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9 Freaky Things That Can Happen to Your VJ During Pregnancy

9 Freaky Things That Can Happen to Your VJ During Pregnancy

The female body can do some seriously freaky things during pregnancy and sadly, your lady bits are NOT immune. Not only do most bodily parts

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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