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Home » Pregnancy » Getting Ready » Birth

All posts in Birth

6 Tips for a Natural Childbirth
Birth

6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

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19 Things to Consider When Writing Your Birth Plan
Birth

19 Things to Consider When Writing Your Birth Plan

April 2nd, 2024

What you decide for your birth plan has many consequences for you and baby. Here we take you through some of the important decisions you need to make...

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5 Ways to Conquer Negative Feelings About Giving Birth
Birth

5 Ways to Conquer Negative Feelings About Giving Birth

March 18th, 2024

The thought of giving birth usually gives rise to a number of feelings and most of them are pretty terrifying! BUT....you can overcome these negative feelings around birth. Learn about them here...

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5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)
Birth

5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)

March 4th, 2024

Are you planning an upcoming induction for your baby? We'll help you answer some of the most common questions surrounding Pitocin, and labor inductions.

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8 Reasons He May Not Be Attracted to You After Seeing You Give Birth
Birth

8 Reasons He May Not Be Attracted to You After Seeing You Give Birth

February 4th, 2024

If it seems that your husband is uninterested in sex after your baby is born, fret not. There are a number of reasons for this, & they're usually temporary.

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Is a C-Section More Painful Than a Vaginal Birth?
Birth

Is a C-Section More Painful Than a Vaginal Birth?

January 3rd, 2024

C-Section or vaginal delivery? Which is going to hurt the most? It's something that most soon to be moms think about. There are quite a few factors to weigh up when deciding how to give birth. Which will you decide on....

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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10 Ways Pregnancy Can Damage Your Body

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

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