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Home » Pregnancy » Getting Ready » Birth

All posts in Birth

6 Tips for a Natural Childbirth
Birth

6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

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19 Things to Consider When Writing Your Birth Plan
Birth

19 Things to Consider When Writing Your Birth Plan

April 2nd, 2024

What you decide for your birth plan has many consequences for you and baby. Here we take you through some of the important decisions you need to make...

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5 Ways to Conquer Negative Feelings About Giving Birth
Birth

5 Ways to Conquer Negative Feelings About Giving Birth

March 18th, 2024

The thought of giving birth usually gives rise to a number of feelings and most of them are pretty terrifying! BUT....you can overcome these negative feelings around birth. Learn about them here...

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5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)
Birth

5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)

March 4th, 2024

Are you planning an upcoming induction for your baby? We'll help you answer some of the most common questions surrounding Pitocin, and labor inductions.

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8 Reasons He May Not Be Attracted to You After Seeing You Give Birth
Birth

8 Reasons He May Not Be Attracted to You After Seeing You Give Birth

February 4th, 2024

If it seems that your husband is uninterested in sex after your baby is born, fret not. There are a number of reasons for this, & they're usually temporary.

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Is a C-Section More Painful Than a Vaginal Birth?
Birth

Is a C-Section More Painful Than a Vaginal Birth?

January 3rd, 2024

C-Section or vaginal delivery? Which is going to hurt the most? It's something that most soon to be moms think about. There are quite a few factors to weigh up when deciding how to give birth. Which will you decide on....

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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9 Freaky Things That Can Happen to Your VJ During Pregnancy

9 Freaky Things That Can Happen to Your VJ During Pregnancy

The female body can do some seriously freaky things during pregnancy and sadly, your lady bits are NOT immune. Not only do most bodily parts

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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What Are the Pros and Cons of Induction of Labor?

What Are the Pros and Cons of Induction of Labor?

Are you thinking about asking for an elective induction? Or has your healthcare provider suggested you have one? Either way it’s important to know the

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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