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6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

Birth

19 Things to Consider When Writing Your Birth Plan

April 2nd, 2024

What you decide for your birth plan has many consequences for you and baby. Here we take you through some of the important decisions you need to make...

Birth

5 Ways to Conquer Negative Feelings About Giving Birth

March 18th, 2024

The thought of giving birth usually gives rise to a number of feelings and most of them are pretty terrifying! BUT....you can overcome these negative feelings around birth. Learn about them here...

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Birth

5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)

March 4th, 2024

Are you planning an upcoming induction for your baby? We'll help you answer some of the most common questions surrounding Pitocin, and labor inductions.

Birth

8 Reasons He May Not Be Attracted to You After Seeing You Give Birth

February 4th, 2024

If it seems that your husband is uninterested in sex after your baby is born, fret not. There are a number of reasons for this, & they're usually temporary.

Birth

Is a C-Section More Painful Than a Vaginal Birth?

January 3rd, 2024

C-Section or vaginal delivery? Which is going to hurt the most? It's something that most soon to be moms think about. There are quite a few factors to weigh up when deciding how to give birth. Which will you decide on....

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What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman. A yeast infection in pregnancy isn’t anything serious but

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

What Medications Can Aﬀect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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