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6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

Birth

19 Things to Consider When Writing Your Birth Plan

April 2nd, 2024

What you decide for your birth plan has many consequences for you and baby. Here we take you through some of the important decisions you need to make...

Birth

5 Ways to Conquer Negative Feelings About Giving Birth

March 18th, 2024

The thought of giving birth usually gives rise to a number of feelings and most of them are pretty terrifying! BUT....you can overcome these negative feelings around birth. Learn about them here...

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Birth

5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)

March 4th, 2024

Are you planning an upcoming induction for your baby? We'll help you answer some of the most common questions surrounding Pitocin, and labor inductions.

Birth

8 Reasons He May Not Be Attracted to You After Seeing You Give Birth

February 4th, 2024

If it seems that your husband is uninterested in sex after your baby is born, fret not. There are a number of reasons for this, & they're usually temporary.

Birth

Is a C-Section More Painful Than a Vaginal Birth?

January 3rd, 2024

C-Section or vaginal delivery? Which is going to hurt the most? It's something that most soon to be moms think about. There are quite a few factors to weigh up when deciding how to give birth. Which will you decide on....

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Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman. A yeast infection in pregnancy isn’t anything serious but

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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What Medications Can Aﬀect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

How Easy is it to Get Pregnant? (Trying or Not)

There are two groups of people who typically ask about how easy is it to get pregnant. Those who are really, really up for getting

What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two

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