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6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

Birth

19 Things to Consider When Writing Your Birth Plan

April 2nd, 2024

What you decide for your birth plan has many consequences for you and baby. Here we take you through some of the important decisions you need to make...

Birth

5 Ways to Conquer Negative Feelings About Giving Birth

March 18th, 2024

The thought of giving birth usually gives rise to a number of feelings and most of them are pretty terrifying! BUT....you can overcome these negative feelings around birth. Learn about them here...

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Birth

5 Common Pitocin Induction Questions Answered (By a Labor Nurse!)

March 4th, 2024

Are you planning an upcoming induction for your baby? We'll help you answer some of the most common questions surrounding Pitocin, and labor inductions.

Birth

8 Reasons He May Not Be Attracted to You After Seeing You Give Birth

February 4th, 2024

If it seems that your husband is uninterested in sex after your baby is born, fret not. There are a number of reasons for this, & they're usually temporary.

Birth

Is a C-Section More Painful Than a Vaginal Birth?

January 3rd, 2024

C-Section or vaginal delivery? Which is going to hurt the most? It's something that most soon to be moms think about. There are quite a few factors to weigh up when deciding how to give birth. Which will you decide on....

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

Let’s Talk Lightning Crotch If you’ve ever watched a Hollywood film, one in which the heroin of the story is pregnant, you’ll see this nine

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

What is a Missed Miscarriage?

Sadly not every pregnancy ends in the birth of a healthy child. Miscarriage is something all pregnant women fear and it is a heartbreaking experience.

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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