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Home » Pregnancy » Mental Health

All posts in Mental Health

Can Pregnancy Cause Mental Illness?
Mental Health

Can Pregnancy Cause Mental Illness?

November 17th, 2025

10% of women worldwide experience mental health issues related to pregnancy. Here are the types of mental disorders caused by or amplified during pregnancy.

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16 Best Treatments for Anxiety During Pregnancy
Mental Health

16 Best Treatments for Anxiety During Pregnancy

October 27th, 2025

Written by Psychologist Nikolina Miljus  Anxiety during pregnancy is very common with 1 in 4 women facing moderate to severe anxiety while

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4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 3rd, 2025

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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How to Get Through Pregnancy with Mental Health Issues
Mental Health

How to Get Through Pregnancy with Mental Health Issues

October 1st, 2025

The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.

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Can Anxiety During Pregnancy Harm My Baby?
FAQ

Can Anxiety During Pregnancy Harm My Baby?

September 8th, 2025

Can stress and anxiety affect pregnancy and harm the unborn baby? Unfortunately, yes. Here's why you need to find ways to reduce anxiety in pregnancy.

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Best Ways to Cope with Anxiety During Pregnancy
Mental Health

Best Ways to Cope with Anxiety During Pregnancy

February 27th, 2025

Pregnancy is an exciting yet overwhelming journey. While it’s normal to feel occasional worries, persistent anxiety can affect both your

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Can Anxiety be a Pregnancy Symptom?
Mental Health

Can Anxiety be a Pregnancy Symptom?

July 9th, 2024

Physical, hormonal, and psychological changes that are common in pregnancy can contribute to intense feelings of anxiety and fear.

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Can Depression Affect A Pregnancy Test Result?
Am I Pregnant?

Can Depression Affect A Pregnancy Test Result?

May 31st, 2024

Whether you are pregnant now, or plan to become pregnant, it is important to discuss your depression treatments and medications with your doctor.

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Can Taking Antidepressants Stop You Getting Pregnant?
Mental Health

Can Taking Antidepressants Stop You Getting Pregnant?

May 13th, 2024

Are antidepressants stopping you from getting pregnant? Could they prevent an unplanned pregnancy? Here are the facts about antidepressants and pregnancy.

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons
Mental Health

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

April 26th, 2024

Pregnancy touches women on many deeply profound levels. We asked 14 women what they had learned from pregnancy and how it had changed them. Read and relate.

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What Does My Cervix Look and Feel Like During Pregnancy?

What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two

How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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What Does it Feel Like To Be Pregnant?

What Does it Feel Like To Be Pregnant?

When most women talk about what does it feel like to be pregnant they focus on the early physical symptoms. Nausea, the cramps, the tiredness, the

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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Folate or Folic Acid in Pregnancy — Which is Best?

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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