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Home » Pregnancy » Mental Health (Page 2)

All posts in Mental Health

Pregnant and Angry ALL the Time?
Mental Health

Pregnant and Angry ALL the Time?

February 18th, 2024

Feeling pregnant and angry and don't understand why? Or what you can about it? Psychologist Nikki talks us through how to get back that inner calm.

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Pregnant and Crying All the Time? It May Be Antenatal Depression
Mental Health

Pregnant and Crying All the Time? It May Be Antenatal Depression

February 17th, 2024

Pregnancy is hard. You may find yourself crying all the time. From horrible symptoms to changes in relationships and insecurity about the future...

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Is It Possible To Get Depressed For No Reason During Pregnancy?
Mental Health

Is It Possible To Get Depressed For No Reason During Pregnancy?

February 3rd, 2024

Let’s take a look at some common experiences of depression in pregnancy, some questions you may have, and the feelings that you could go through.

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I Don’t Want My Husband to Touch Me While I’m Pregnant. Is That Normal?
Mental Health

I Don’t Want My Husband to Touch Me While I’m Pregnant. Is That Normal?

February 1st, 2024

Are you pregnant and worried that you suddenly don't want to be touched anymore? An aversion to touch in pregnancy is pretty common, but that doesn't mean it's not challenging for your relationships. Find out what you can do about it here...

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Pregnant But I’m Not Excited – (And Feeling Guilty as Hell)
Mental Health

Pregnant But I’m Not Excited – (And Feeling Guilty as Hell)

January 11th, 2024

Do we have to be excited about being pregnant? I don’t even know where the idea came from but being not excited about pregnancy won't make you a bad mom.

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4 Best Treatments for Depression in Pregnancy
Mental Health

4 Best Treatments for Depression in Pregnancy

January 9th, 2024

Depression happens to a lot of pregnant women. Here is an overview of the best treatments for depression in pregnancy, and why it needs to be treated.

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Pregnant and Scared – Help!
Am I Pregnant?

Pregnant and Scared – Help!

January 6th, 2024

Pregnant and scared? Pregnancy is without doubt a scary time. We offer down to earth advice and support for anyone who is scared of pregnancy.

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Pregnant But I Don’t Love the Baby
Mental Health

Pregnant But I Don’t Love the Baby

January 5th, 2024

Some women worries that they don’t feel love for their growing baby. Please be reassured that this is a normal pregnancy experiences. Find out more about it

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Pregnancy Depression or Mood Swings? How to Tell The Difference
Mental Health

Pregnancy Depression or Mood Swings? How to Tell The Difference

December 30th, 2023

When does feeling a little lower than normal become something more serious? It’s important to realize the difference between mood swings caused by hormones and depression in pregnancy so that you can seek help if you need to....

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Can Anxiety During Pregnancy Harm My Baby?
FAQ

Can Anxiety During Pregnancy Harm My Baby?

December 24th, 2023

Can stress and anxiety affect pregnancy and harm the unborn baby? Unfortunately, yes. Here's why you need to find ways to reduce anxiety in pregnancy.

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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What Does Heartburn Feel Like When You’re Pregnant?

What Does Heartburn Feel Like When You’re Pregnant?

Pregnancy tends to throw up countless weird and wonderful symptoms for us to cope with. These symptoms aren’t just related to your stomach area. Oh

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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