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Home » Pregnancy » Mental Health (Page 3)

All posts in Mental Health

4 Best Treatments for Depression in Pregnancy
Mental Health

4 Best Treatments for Depression in Pregnancy

January 9th, 2024

Depression happens to a lot of pregnant women. Here is an overview of the best treatments for depression in pregnancy, and why it needs to be treated.

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Pregnant and Scared – Help!
Am I Pregnant?

Pregnant and Scared – Help!

January 6th, 2024

Pregnant and scared? Pregnancy is without doubt a scary time. We offer down to earth advice and support for anyone who is scared of pregnancy.

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Pregnant But I Don’t Love the Baby
Mental Health

Pregnant But I Don’t Love the Baby

January 5th, 2024

Some women worries that they don’t feel love for their growing baby. Please be reassured that this is a normal pregnancy experiences. Find out more about it

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Pregnancy Depression or Mood Swings? How to Tell The Difference
Mental Health

Pregnancy Depression or Mood Swings? How to Tell The Difference

December 30th, 2023

When does feeling a little lower than normal become something more serious? It’s important to realize the difference between mood swings caused by hormones and depression in pregnancy so that you can seek help if you need to....

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Which Anti Depression Pills Are Safe to Take in Pregnancy?
Mental Health

Which Anti Depression Pills Are Safe to Take in Pregnancy?

November 17th, 2023

Selective Serotonin Reuptake Inhibitors (SSRIs) like Citalopram (Celexa), Escitalopram (Lexapro), Fluoxetine (Prozac), Paroxetine (Paxil, Pexeva) and Sertraline (Zoloft) are commonly

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them
Mental Health

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

November 16th, 2023

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when

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Pregnancy and Eating Disorders
Mental Health

Pregnancy and Eating Disorders

November 8th, 2023

Dealing with an eating disorder (ED) while you are pregnant can leave you overwhelmed. Here's how ED can affect your baby, and what you can do about it.

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Pregnancy with Body Dysmorphia
Mental Health

Pregnancy with Body Dysmorphia

October 26th, 2023

Body Dysmorphic Disorder (BDD) is characterized by a fixation on a perceived physical flaw. If you have body dysmorphia in pregnancy, here's what you should know.

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Can Childbirth Cause PTSD?
Mental Health

Can Childbirth Cause PTSD?

September 12th, 2023

A complicated and difficult birthing experience may lead to post-traumatic stress disorder. Here's what you need to know about PTSD after childbirth.

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Medications for Anxiety in pregnancy
Mental Health

Medications for Anxiety in pregnancy

September 11th, 2023

Anxiety occurs when the brain is stressed. It is common to worry about your pregnancy or your baby’s health. However,

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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What Does Heartburn Feel Like When You’re Pregnant?

What Does Heartburn Feel Like When You’re Pregnant?

Pregnancy tends to throw up countless weird and wonderful symptoms for us to cope with. These symptoms aren’t just related to your stomach area. Oh

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

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Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

What Causes Rectal Pain During Pregnancy? The reason is pretty simple—the uterus expands in size, the baby keeps growing, the placenta weighs another pound or

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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