All posts in week by week

2 Weeks Pregnant – Are You Even Pregnant Yet?

July 4th, 2024

What's happening at 2 weeks pregnant? Are you even pregnant at this point?! Our obstetricain takes us through exactly what is going on inside your body....

Pregnancy

Pregnancy Week 3 – Implantation Time (Hopefully!)

July 3rd, 2024

What's happening in Week 3 of Pregnancy? Find out what changes you might experience. Plus what you need to eat and how the fetus is developing...

Pregnancy

Pregnancy Week 4 – Time to Take a Pregnancy Test!

July 2nd, 2024

Finally we’re here! At week 4 you can discover if you’re pregnant. Have you performed a pregnancy test? If you not, it’s time to buy a test or two.

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11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

What Are the Pros and Cons of Induction of Labor?

Are you thinking about asking for an elective induction? Or has your healthcare provider suggested you have one? Either way it’s important to know the

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

How Easy is it to Get Pregnant? (Trying or Not)

There are two groups of people who typically ask about how easy is it to get pregnant. Those who are really, really up for getting

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Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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