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Home » Pregnancy » Getting Ready

All posts in Getting Ready

4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 3rd, 2025

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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Top 5 Benefits of Taking Childbirth Classes
Getting Ready

Top 5 Benefits of Taking Childbirth Classes

September 21st, 2025

The main benefits of taking childbirth classes include arming you with knowledge & helping build your confidence about the approaching labor and childbirth.

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6 Tips for a Natural Childbirth
Birth

6 Tips for a Natural Childbirth

September 15th, 2025

If you have decided that natural childbirth is right for you, here are some tips to help you prepare for and get through it.

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5 Benefits of Delayed Cord Clamping (DCC)
Baby

5 Benefits of Delayed Cord Clamping (DCC)

July 11th, 2024

If you want to opt for delayed cord clamping (DCC), you should think about it carefully. Here are the details about DDC and the benefits it provides.

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Is Back Labor Worse Than Belly Labor?
Getting Ready

Is Back Labor Worse Than Belly Labor?

July 6th, 2024

What does back labor feel like? Is back labor worse than belly labor? Here we talk about what back labor is, its risk factors, causes, and how to alleviate the pain....

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7 Secrets That Will Help Your Labor Go More Smoothly
Getting Ready

7 Secrets That Will Help Your Labor Go More Smoothly

June 30th, 2024

Want to maximize your chances of a smooth labor without complications? Here are the top 7 secrets every mom to be needs to know about how to have a good birth...

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What Are the Pros and Cons of Induction of Labor?
Getting Ready

What Are the Pros and Cons of Induction of Labor?

June 27th, 2024

Is a medical induction of labor right for you, your baby and your personal situation? Here we go through the pros and cons of induction of labor using the latest research to guide us....

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100 Biblical Boy Name Ideas
Baby Names

100 Biblical Boy Name Ideas

June 26th, 2024

Considering giving your son a name from the Bible? Here are 100 beautiful and meaningful biblical boy names and their meanings.

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100 Old-Fashioned English Baby Girl Names
Baby Names

100 Old-Fashioned English Baby Girl Names

June 25th, 2024

Looking for some beautiful old fashioned baby girl name ideas? All of these are English names for a baby girl that hark back to times past...

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What does a Labor Support Doula Actually Do?
Getting Ready

What does a Labor Support Doula Actually Do?

June 13th, 2024

A labor support doula can help you in so many ways during your labor and delivery. Evidence shows that your delivery will go more smoothly with them there as well...

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

Read more...
21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

Read more...
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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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Molar Pregnancy – What is it and Why Does it Happen?

Molar Pregnancy – What is it and Why Does it Happen?

A molar pregnancy is a rare abnormality which is caused at conception — that moment when the sperm meets the egg. But what exactly is

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

Read more...
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