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Home » Pregnancy » Pregnancy Health (Page 2)

All posts in Pregnancy Health

6 Amazing Benefits of Magnesium During Pregnancy
Pregnancy

6 Amazing Benefits of Magnesium During Pregnancy

April 7th, 2024

Could taking a magnesium supplement or eating more magnesium rich foods ease common pregnancy sytmpoms including morning sickness, insomnia, muscle pain and

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Restless Leg Syndrome in Pregnancy
Pregnancy

Restless Leg Syndrome in Pregnancy

March 30th, 2024

Pregnant women experience restless leg syndrome more often than the average person. Find out what its symptoms are and how it can be treated.

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Carpal Tunnel Syndrome in Pregnancy – Symptoms & Treatment
Pregnancy

Carpal Tunnel Syndrome in Pregnancy – Symptoms & Treatment

March 24th, 2024

Many women develop carpal tunnel syndrome in pregnancy because of swelling in the extremeties. Learn about its symptoms, treatment, and risk factors.

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Eating Saffron in Pregnancy — Is it Safe?
Pregnancy

Eating Saffron in Pregnancy — Is it Safe?

March 21st, 2024

Saffron in pregnancy? Is it safe to eat? Does it pose any danger on your pregnancy? Find out facts about eating saffron during pregnancy in this guide.

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)
Pregnancy

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

March 8th, 2024

Want to know the very best methods to use when you want to stop smoking during pregnancy? Here we bust some myths and go through the most effective ways to stop...

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12 Pregnancy Myths, Busted!
Pregnancy

12 Pregnancy Myths, Busted!

March 7th, 2024

In earlier times many myths became attached to pregnancy and childbirth. Let’s check out a few common ones to help you understand why it is all not true.

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6 Ways to Have a Healthy Baby (During Pregnancy)
Baby

6 Ways to Have a Healthy Baby (During Pregnancy)

March 2nd, 2024

How can you make sure you're baby is growing healthily during pregnancy? Some things are out of our hands but there are things you can do to make sure your baby starts life with optimum health. Cross these off your list of must-do's...

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Pooping a Lot in Pregnancy? Is it Normal?
Pregnancy

Pooping a Lot in Pregnancy? Is it Normal?

February 28th, 2024

Finding yourself going to poop frequently and wondering if it's something to worry about or just another pesky pregnancy symptom? Find it out here!

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Craving Soil in Pregnancy? Is it Safe to Eat?
Pregnancy

Craving Soil in Pregnancy? Is it Safe to Eat?

February 23rd, 2024

Yes, you did read that title right! There are some women who experience an overwhelming urge to eat soil during their pregnancy. Seriously. But is it normal? Is it healthy? Well, it is a craving that is reported, but is it safe? Find out here...

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Top 12 Comfort Foods to Eat in Pregnancy
2nd Trimester

Top 12 Comfort Foods to Eat in Pregnancy

February 21st, 2024

Sometimes in pregnancy comfort food is a SERIOUS NEED. Let’s get one thing straight: there are a lot of sucky parts of pregnancy. Yeah, I said it! Sure, it’s beautiful and a blessing and blah, blah, BLAH! But one of the best things is that we can relax our diet a bit...

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

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What is a Missed Miscarriage?

What is a Missed Miscarriage?

Sadly not every pregnancy ends in the birth of a healthy child. Miscarriage is something all pregnant women fear and it is a heartbreaking experience.

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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How Long Does Induction of Labor Take From Start to Finish?

How Long Does Induction of Labor Take From Start to Finish?

For many first time moms, induction of labor is one of those mysterious possibilities which causes worry and anxiety. We wonder what induction really means;

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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